what i do
I Work With You To Remove Your Anxiety, Fears and Phobias
Life is not a rehearsal. This IS your one life. Why live it afraid?
For a large part of my life as an adult I suffered from anxiety and depression. As I look back on that time now, probably a total of 10 or twelve years in total, it feels as if that condition stole those years from me. I found no effective treatment. I just had to endure it and wait until it had run its course. At one time I had a phobia of dying! Of me or anyone dying.
Now that’s a tricky one! No-one can say nobody is going to die, ever!
Now, I’m afraid of nothing. Because I have the tools to remove anything that crops up. Yes, life happens, things may arise that disturb me but I feel bulletproof because I have everything I need to resolve it fast and permenantly.
Whatever is stopping you from living a life of confidence and happiness should be dealt with without delay. Whatever keeps you afraid, living a smaller life than you’d choose if you could, you can bring it to me. Even if you think it’s too difficult to shift. I want no-one to suffer as I did, just waiting for normal life to resume. Don’t worry if you don’t see it mentioned on this page. Whatever your particular phobia is my methods can resolve it.
Because I only work with people i know I can help, we begin with a free consultation where you can tell me about your problem. I will ask some questions to get a full picture of what’s needed and that will show me if we can work together successfully. Don’t worry. for most people the answer is yes!
I use Neuro-linguistic programming (NLP), Emotional Freedom Techniques (EFT) and Clinical Hypnotherapy to get fast and permanent results. And I offer self-help training so you, too, can feel bulletproof.
Weight Loss, Quit Smoking, Habits
Natural Weight Loss Programme
With weight loss the end goal is to make you feel like a healthy eater, not like someone trying to deal with a weight problem.
We will remove your cravings, stop your habits, reset your triggers and resolve whatever it is that makes you use food as a soother. It requires NO WILLPOWER.
Quit Smoking Programme
Our aim here is to make you a non-smoker before you are asked to stop smoking. We’ll stop the cravings, remove the habit and reset those triggers.
We’ll look at what you feel it ‘gives’ you and why you ‘like’ it. Then we’ll replace the needs with better and healthier habits so your needs are still being met. NO WILLPOWER required here either.
For other habits get in touch and we’ll match the solution to your habit.
Anxiety, Fears and Phobias
Even long term anxiety or fear may be resolved in a matter of hours. We find there is always a trigger moment somewhere in the past that is causing unreasonable fear in the present.
We will remove that trigger so it no longer fires and install feelings of power and confidence in its place.
Where there are more serious traumas in the past it may require a multi-pronged approach. The goal of achieving calm and strength can still be reached. The solution is always based on your individual needs.
Some, more complex situations may benefit from a longer period of coaching support. When you have always lived in a fearful state of mind it’s important to get you equipped with the skills of living with confidence.
Phobias usually respond in one or two sessions. A consultation will allow me to see the best solution.
Confidence and Wellbeing
Lack of confidence may be present in every aspect of your life or only relate to relationships, horse riding, driving, the workplace, parenting etc.
In all cases we will be able to remove the trigger that creates your automatic responses. They will be replaced with anchors that prompt feelings of power and control.
Battling against your feelings or trying to cope is exhausting. NO coping needed. I am resolving your problem for good.
Once your problem is resolved coaching support is available to equip you with those skills and mind-sets that go with living life with confidence. Coaching support will ensure you are
If you are facing a difficult time – like a divorce or learning to drive – there is a coaching scheme to ensure you have support right up until the goal is achieved with confidence.
Custom Plans & Coaching for Your Specific Goals
You are unique!
But of course you know that. Well, I know it too. So I won’t try to fob you off with a one size fits all solution. The solution I offer will be perfectly matched to your problem, your situation and your goal.
Often a life-long problem becomes resolved leaving a need for help with that new identity. If you have always struggled with confidence, you are not going to know how a confident person behaves. So my job isn’t finished until you are free from your problem and have been coached in success in that new role.
Success on completion of programme
Success after just one session
Results Maintained At Follow Up
Meet Linda, Professional NLP Coach and Clinical Hypnotherapist
When I was young I thought everything would be alright once I became an adult. I would have free choice and would easily be able to make my life just the way I wanted it to be. But it’s not like that is it?
The next thing I learned was that whatever is getting in the way of me enjoying life is hidden. Totally hidden! I’d no idea why I was always either not enough or too much! Not focused enough, not confident enough, not calm enough. Or too overweight, too unfit, too argumentative.
The long and the short of it was my life was a mess. I had chronic health problems, my marriage was unhappy, money was so hard to get and parenting was a struggle.
And then I discovered that it’s possible to find whatever it is that’s sabotaging your results and remove it for good. I trained in some new and exciting methods that could do this and began to use them on myself. As I cleared away, one by one, those things that stopped me. I began to experience the free choice I’d always wanted. Suddenly life could be the way I wanted it to be.
Now I know I was not alone. Many women feel they’re falling short in life in one way or another. It’s my job to change that and help you to remove what’s stopping you living the life you always wanted.
I have not found a client that I cannot help, a problem I don’t have a solution for! Test me on this! Bring me your problem and let us set out together to get rid of it for good!
How Does This Approach Work?
Safety And Confidentiality
Whichever tools we are using you will find it pleasant and perfectly unobtrusive. Afterwards most clients speak of feeling lighter, or more free. I work in a way that avoids any emotional distress even if the problem is rooted in past trauma.
As a trained professional total confidentiality is practised at all stages. In fact, much of the treatment takes place contentless, where any detail of memories or situations stays in your head. I don’t need to know it.
Linda is a truly remarkable practitioner who not only asks the right questions but listens to the right answers. I love working with her
and so will you.
Frequently Asked Questions
Resolve all your queries!
Does it work by fooling my mind into believing my problem is solved?
What is the difference between NLP/hypnotherapy and counselling?
Will working by video call be as effective as in person? How will you 'put me under'?
What if I can't be hypnotised?
Are NLP and hypnotherapy professional techniques?
How can we reach the unconscious mind? Is it even possible?
Remember, every one of my clients wondered if it would work! You can read their testimonials around the site.
Get Your Results!
Get in touch now! You have all the options below.
And what will happen if you do nothing today? This time next month, next year, nothing will have changed. If you act now everything can change!