How I work and why it's successful
By the time you come to me for help we know two things.
1. This isn’t something you can fix by thinking you’ll sort it out with your intellect. Otherwise you would have got that done and dusted by now.
2. You want it fixed for good. Or you’d continue coping with it.
So we also know you’ve come to the right person because the methods I use go deeper than the intellect and resolve the source of your problem permanently. The treatment is gentle and pleasant, not needing to poke any sleeping bears. We will approach the bear but like a ninja, not like a warrior.
I work by video call so you don’t need to set foot out of your home, – no fuel costs, no travel time, no worries about parking. I like to create a solid connection between us and because we can both hear and see each other this happens easily.
YOUR CHOICE OF SESSIONS
Your first 30 minutes is totally free. During this time we will dig beneath the surface and begin to see what’s needed. Some changes may occur during this session and all clients finish this feeling confident there is light at the end of the tunnel. Once we know what we’re dealing with I will recommend a suitable approach.
PROGRAMMES
Some problems will need a tried and tested programme of a set number of sessions. This suits quitting smoking, weight loss and rider confidence problems.
BREAKTHROUGH SESSION
Others may be perfectly resolved in just one Breakthrough Session. This may vary in duration and may involve more than one meeting. This would be useful for anxiety, general confidence, phobias etc.
FLEXIBLE OPTIONS
Single sessions of any duration are available so that your treatment is precisely tailored to what you need. This can include open-ended regular treatments, weekly or monthly where the end date is left undefined. Where there is a big confidence shift experienced, for example, there is a need for coaching in that new identity. Many people will have limited skills in setting boundaries or effective communication if they have not previously had the confidence to do so. Relationship problems fall in to this category too.
Harriet Chase - Natural Weight Loss Programme
“I don’t feel like the same person I was when we first started, but like a new version of myself. My husband said he doesn’t know what you have done to me but it’s amazing. My confidence is through the roof and has been from the first session, not just from weight loss. If anyone is looking for weight loss help do it for sure because if you can find money for indulgences this is worth everything!”
Elizabeth Day - Chronic Anxiety
I booked with Linda after suffering with anxiety for over 2 years. The anxiety would start before I even opened my eyes each day. I worried about every-day things, over-thinking everything. I constantly thought about what was happening next and even beyond that. If my routine was finished it felt like plunging off a cliff. But then I felt anxious about picking the right thing to do next!
By the end of that week I had experienced none of those symptoms. They were gone and have not returned.
I’ve had help from Linda for several issues, some of them quite serious, and every time there are significant results immediately. Sometimes there are different levels to work on and this takes more than one or two sessions. But these things can spoil your life so I don’t hesitate to get them dealt with.
If you’re considering booking then just do it. There’s nothing to lose and everything to gain in my opinion,
Rachel Doe - Riding Confidence
My mare had bucked me off several times when jumping, leaving me quite nervous, so I gave up jumping for around 5 years. However I always felt I was losing out on a part of riding I used to love. Last Christmas I contacted Linda for help. She’d been recommended by a fellow rider who’d got excellent results herself, so I booked in.
We identified issues that were nothing to do with jumping or even riding that were at the root of my riding fears. It also resolved some anxiety I’d noticed creeping in when hacking or schooling.
After only two sessions I was able to make steady progress at my own pace. I began to let my mare have her head and gallop when hacking, which she enjoys. I was also able to address issues with more complex movements in the school. The relationship between us developed so that in just over 7 months I’m now taking her over 1 metre jumps with increasing confidence. In the Autumn I plan to compete with her – something I would never have thought possible a year ago!
If I ever feel nervous about what I’m attempting I use the tools Linda taught me to recompose myself. This lets me work on improving my technique rather than just getting over the jump. I now have enough brain space to do this and am not hampered by fighting anxiety.
I would highly recommend contacting Linda if you need help with something that’s holding you back. It’s changed the future for me and my horse.