How To Cure Yourself Of Anxiety

even if you’ve tried and failed before…

How professional help can make you bulletproof

As a young mother I suffered from anxiety and depression. I had no way of dealing with that and would just have to wait until that particular bout came to an end. As I think of it now I would say I lost about 13 years of my life to anxiety and depression.

And this is why I’m dedicated to helping those with similar problems now.

The methods I use go deeper than the intellect and resolve the source of your problem permanently. The treatment is gentle and pleasant, not needing to poke any sleeping bears. Because I specialise in the field of fear and anxiety I am able to understand those problems inside out. I know what has caused it and how to resolve it. We are expecting progress in each session so you can get your results fast.

I work by video call so you don’t need to set foot out of your home, no fuel costs, no travel time, no worries about parking.

Life goes on and things may crop up in the future so I want you to have a toolbelt filled with techniques that will return you to a sense of calm. This will leave you always able to manage your mind and mood, and make you bulletproof.

YOUR FIRST STEP TO BECOMING BULLETPROOF

Book a free video call so you can tell me about your problem and get your questions answered. Just click on the button below to find a time that suits you.

During this time we will dig beneath the surface and begin to see what’s needed. Some changes may occur during this session and all clients finish this feeling confident there is light at the end of the tunnel. Once we know what we’re dealing with I will know if we can work together.

Many people, by the time they come to me, have had fears and anxiety for many years. Sometimes as long as 30 years! And from what I’ve seen it only gets worse. I’ve never spoken to anyone who says it just went away.

So now is the time to take action. Could you bear it if it got worse? Fear and anxiety need professional help and my payment structure makes it very affordable. So it’s time to take that leap. And you can get started free of charge. What have you got to lose?

Elizabeth Day - Chronic Anxiety

I booked with Linda after suffering with anxiety for over 2 years. The anxiety would start before I even opened my eyes each day. I worried about every-day things, over-thinking everything. I constantly thought about what was happening next and even beyond that. If my routine was finished it felt like plunging off a cliff.  But then I felt anxious about picking the right thing to do next!

By the end of that week I had experienced none of those symptoms. They were gone and have not returned.

I’ve had help from Linda for several issues, some of them quite serious, and every time there are significant results immediately. Sometimes there are different levels to work on and this takes more than one or two sessions. But these things can spoil your life so I don’t hesitate to get them dealt with.

If you’re considering booking then just do it. There’s nothing to lose and everything to gain in my opinion,

Rachel Doe - Riding Confidence

My mare had bucked me off several times when jumping, leaving me quite nervous, so I gave up jumping for around 5 years. However I always felt I was losing out on a part of riding I used to love. Last Christmas I contacted Linda for help. She’d been recommended by a fellow rider who’d got excellent results herself, so I booked in.

We identified issues that were nothing to do with jumping or even riding that were at the root of my riding fears. It also resolved some anxiety I’d noticed creeping in when hacking or schooling.

After only two sessions I was able to make steady progress at my own pace. I began to let my mare have her head and gallop when hacking, which she enjoys. I was also able to address issues with more complex movements in the school. The relationship between us developed so that in just over 7 months I’m now taking her over 1 metre jumps with increasing confidence. In the Autumn I plan to compete with her – something I would never have thought possible a year ago!

If I ever feel nervous about what I’m attempting I use the tools Linda taught me to recompose myself. This lets me work on improving my technique rather than just getting over the jump. I now have enough brain space to do this and am not hampered by fighting anxiety.
I would highly recommend contacting Linda if you need help with something that’s holding you back. It’s changed the future for me and my horse.

Real Results

Custom Plans & Coaching for Your Specific Goals

You are unique!

But of course you know that. Well, I know it too. So I won’t try to fob you off with a one size fits all solution. The solution I offer will be perfectly matched to your problem, your situation and your goal.

Often a life-long problem becomes resolved leaving a need for help with that new identity. If you have always struggled with confidence, you are not going to know how a confident person behaves. So my job isn’t finished until you are free from your problem and have been coached in success in that new role.

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Success on completion of programme

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Progress after just one session

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Results Maintained At Follow Up

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Client referrals

How Does This Approach Work?

The root of any mind-body problem lies in the unconscious mind, where something that occurred in your past has caused a glitch – like a computer virus, you might say. That glitch is firing off whenever your problem is presenting. You cannot control or stop it yourself. We find the reason for that glitch and resolve it. Boom! No more computer virus. No more problem.

Safety And Confidentiality

You may be wondering how safe it is for someone to be going into your mind and fiddling about. Is it some kind of mind control? Will I know what’s happening?

Whichever tools we are using you will find it pleasant and perfectly unobtrusive. Afterwards most clients speak of feeling lighter, or more free. I work in a way that avoids any emotional distress even if the problem is rooted in past trauma.

As a trained professional total confidentiality is practised at all stages. In fact, much of the treatment takes place contentless, where any detail of memories or situations stays in your head. I don’t need to know it.

Frequently Asked Questions

Resolve all your queries!

Does it work by fooling my mind into believing my problem is solved?
An interesting question. No, it’s quite the opposite, actually. It is your unconscious mind that is already fooled into creating the problem. The treatment returns your mind to the truth of it.
What is the difference between NLP/hypnotherapy and counselling?
Counselling, CBT, psychotherapy all work with your conscious mind. In all cases where a probem has persisted it is being created by the unconscious mind. This is where it can be fixed. NLP and hypnotherapy work with the unconscious mind to isolate and then resolve the original cause.
Will working by video call be as effective as in person? How will you 'put me under'?
My training includes building rapport and an intuitive connection that works even when we are not together. So there is no loss of effectiveness. My voice, my focus and my intention is perfectly sufficient for what we need to achieve.
What if I can't be hypnotised?
Hypnosis is not the only tool I will use. But when it is used for healing purposes it is not the same as stage hypnosis. It’s more like a guided meditation in experience. It has much more power than a meditation but will feel just as pleasant and easy to follow. There’s no possibility of you being unable to just listen and relax.
How can we reach the unconscious mind? Is it even possible?
Yes, indeed. I have techniques for doing just that. You can leave all that in my hands. All you need to do is be willing. Willing to let go of the problem, willing to follow my guidance. Willing to accept it does work! Once we are connected with the UM we will use images, colours and feelings to communicate.

Remember, every one of my clients wondered if it would work! You can read their testimonials around the site.

Get Your Results!

Get in touch now! You have all the options below.

And what will happen if you do nothing today? This time next month, next year, nothing will have changed. If you act now everything can change!

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+44 (0)7779647642