Managing The Monsters In Your Head – Identifying your own
Suggestions for the different kinds of thoughts or voices you might identify in your head
- Self criticism
- Fears
- Worries
- Bullying of yourself
- Putting yourself down
- Limiting your abilities
- Need to people please
- Perfectionism
- Negative prognosis
- Poor self-identity
- Tricking you into the wrong action
- Shaming
- Bossy
- Defeatist
- Hurtful
- Anger
- Unloving
- and maybe more